Taylor'd Health & Fitness

ARE YOU READY TO EVOLVE!

Taylor’d Health & fitness encourages you to evolve and unlock your full potential!

My mission is to help you create a healthy, balanced but enjoyable lifestyle that is maintainable!

All results come one step at a time with patience, consistency and hard work. My aim is to help motivate, encourage and support you be the best version of yourself while creating healthy, maintainable good habits that fit into your daily life.

Lets go on this journey together

NOT yesterday

NOT tomorrow

BUT TODAY!!

Remember, we achieve so much more outside of our comfort zones! So, it’s time to take that next step to reaching our goals.

GET STARTED TODAY

UNLOCK YOUR FULL POTENTIAL

CONTACT ME TODAY!

A Little bit about me:

My name is Georgina Taylor,

I have been a personal trainer now for 4 years, now gym manager & online coach.

I have always loved fitness and played sport since I was young, but have been weight training in gyms now for 6-7 years and continue to love and learn more every day.

My passion comes from YOU!!

I love seeing the shift in your perspectives around training & nutrition when working with me.

I love educating you & and helping you reach your goals in the most realistic, maintainable & enjoyable way possible.

I look forward to working with you all!

George xx

EVOLVE 8 WEEK PROGRAM

*Training only*

This 8 week program is designed to bring out the most confident version of yourself, to evolve in the gym, step out of your comfort zone & develop new long lasting habits!

The 8 weeks consist of a strength-based in gym training program to help build lean muscle and create a toned physique!

WHATS INCLUDED:

- In App trainerize access

- 2 x 4 week structured training programs

- (2 x lower body, 1 x Upper Body, 1 x Back/Shoulders/glutes)

- 2 x Cardio session & 2 x Core workouts

- Habit Tracking (sleep, water, self care & more)

- Step targets to keep you active & accountable

- Progress tracker - upload your progress photos and measurements for accountability

- 24/7 Support & contact

- Video feedback / video technique correction

Click here !!